Schedule
|
Beginner Mat
|
Intermediate Mat
|
Comprehensive Program
|
September 17-19, 2010
|
October 1-3, 2010
|
October 22, 2010
|
Beginner Mat
The Beginner Mat course is the point of entry and the foundation for all our programs;
every program builds upon the information provided in this course. You will learn
18 beginner level Mat exercises and be introduced to the Power Pilates Teaching
Tools.
You will learn the exercises and principles behind a Power Pilates Mat class, teach
a 55-minute Mat class, review anatomy from a Pilates perspective, apply the Power
Pilates unique and easy-to-follow formula for success, and strengthen communication
skills necessary to inspire clients and teach Pilates effectively.
Intermediate Mat
Now that you have successfully completed the Beginner Mat certification, it is time
to delve into the next layer of teacher training. Our students claim that "everything
starts to click" during the Intermediate Mat weekend. Once you complete this weekend,
you will have the ability to work with people of all ages and challenge clients
at all fitness levels at the same time.
- Learn how to teach the 12 intermediate level mat exercises and incorporate them
into the beginner level sequence.
- Further develop your teaching skills and confidence as a teacher
- Learn the Intermediate Mat teaching formula
- Review anatomy from a pilates perspective
- Learn how to teach an intermediate level 60-minute Mat class (including modifications
and variations for advancement).
- Strengthen communication skills necessary to inspire clients and teach pilates effectively.
Comprehensive Program
Our Comprehensive certification is our most extensive program lasting 6-9 months.
It covers beginner, intermediate and advanced level exercises integrating the Mat,
Reformer, Cadillac, Chairs, Barrels, Ped-o-Pull and Magic Circle. You will sharpen
your eye for subtle exercise modifications and be able to work with people of all
ages and fitness levels at the same time.
- Further develop your teaching skills and confidence as an instructor
- Review anatomy from a pilates perspective
- Learn how to teach a 60-minute private, duet, and semi-private session to beginner,
intermediate, and advanced level clients utilizing pilates apparatus based on the
needs of the client (including modifications, variations for advancement, special
case clients).
- Refine the communication skills necessary to inspire and teach pilates effectively
Why Power Pilates?
Power Pilates is the premiere educator of classical Pilates in the world with 110
training centers in 10 countries supported by more than 7,000 Power Pilates trained
instructors.
Power Pilates is dedicated to Pilates training that honors the integrity of the
original method developed by Joseph Pilates. For 20 years our rigorous training
programs have been taught by the top instructors in the industry. Combined with
an emphasis on the "Art of Teaching", we provide our students with a profound learning
experience and the strongest preparation for a career in Pilates. Through observation
and practice drills, our programs build on technical expertise by developing confidence
and leadership ability in our students.
As the recognized leader in the industry, Power Pilates trained instructors are
sought after at studios and fitness facilities worldwide. By choosing to become
Power Pilates educated, you will join a global community of passionate and dedicated
professionals stretching from the US to South America, Europe to the Far East.